Just a couple of the photos I took with my phone. The 10 mile bike ride has my knees and hips screaming.
I refuse to be on pain management, but I do allow myself the relief of precription pain meds when I am not capable of dealing with the pain with over the counter medication. Rarely do I turn to the prescription stuff, but today the bike ride beat me so I will shortly be in less pain but sleeping heavily.
The photos I took with my camera will have to wait for another day.